Get Your Flow State Meditation on with A&B

Above & Beyond – Flow State Meditations   Right now, we’re living in a pretty chaotic world. We are all in need of some flow state meditation! A new series of spoken word meditations, in partnership with Elena Brower and three other inspiring women from around the world, set to music from 2019’s ‘Flow State’…

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FlowVID-19 is Your Chance to Learn Flow Arts!

Who Loves to Flowvid? I don’t know about you, but there is something magical about watching someone with poi, hoops, a Pixel-whip, or any other flow toys. I just get so immersed in the colors and lights. It’s pretty epic actually! I’ve always wanted to learn how to hula hoop and I do own a…

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