Posts Tagged ‘Self Care’
Get Your Flow State Meditation on with A&B
Above & Beyond – Flow State Meditations Right now, we’re living in a pretty chaotic world. We are all in need of some flow state meditation! A new series of spoken word meditations, in partnership with Elena Brower and three other inspiring women from around the world, set to music from 2019’s ‘Flow State’…
Continue ReadingHow to Deal With Social Isolation
Music is My Therapy to Social Isolation The world sure is a scary place right now. I’ve kind of avoided this topic because honestly, I’m super depressed and anxious about the state of the world today. I didn’t want that to project into this blog post so I thought I’d talk about how I’m dealing…
Continue Reading